Meditation on the Hebrew Letters

THE HEBREW LETTERS – ENGINE OF THE UNIVERSE The Hebrew language is called “lashon hakodesh”, the holy tongue. Why? Because it is the language the Creator used to bring both the spiritual and physical world into being as it is written, “And G-d said, ‘Let there be light, and...

Living My Purpose

LIVING MY PURPOSE When I get quiet, and the external noise fades into silence, and the internal noise becomes less intrusive, and I can take a breath and just be with it and feel it and know that soon I must let it go. And the thoughts slow down...

Is Mindfulness Jewish?

The practice of mindfulness is training the mind to pay attention to what is happening in the here and now. It is not usually associated with Torah or Judaism. Most people link it to Far East, where Hinduism and Buddhism thrive. In the 1960’s and 70’s, Eastern gurus came...